Alsa / Aleesa / Harees

Alsa / Aleesa / Harees

Alsa, also known as Harees, is a beloved dish in the Malabar region of Kerala, particularly enjoyed during the holy month of Ramadan. It has Arab origins and is similar to a thick wheat and meat porridge. The dish is known for its soft, creamy texture and mild flavors, making it both nutritious and easy to digest.

 

alsa harees malabar kannur recipe

Why Alsa is Special?

✔ Nutritious – High in protein, fiber, and energy, making it a perfect meal for fasting or recovery.
✔ Easy to digest – Soft texture makes it great for kids, elderly, and those with digestion issues.
✔ Cultural Heritage – A blend of Arab and Malabar flavors, often prepared during Ramadan and special occasions.

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